by Marcia Simon

​I've spent decades of my life visiting family and friends in Europe. During all these visits it's clear to me that Europeans, stereotypically speaking, respect privacy more than Americans, especially when it comes to strangers and personal space.

Europeans don't make eye contact with people walking on the sidewalk; they don't feel compelled to say hello to every stranger they meet on the street or in a coffee shop. No small talk about mundane things when waiting in line.
I love Europe – the history, the landscapes, the architecture, the foods and the people.

It's April 2025 – three months into a government administration led by a convicted felon who misled a flock of sheep, allowing him to attempt ruling with the cruelest, most uncompassionate if not inhumane, backward-thinking, racist, fascist and uneducated agenda imaginable for a global society in the 21st century. Our allies are being bullied and it seems to be that, for greed and ego, freedoms and structure in America are being unraveled. It's a tough period as Americans mobilize to regain power so that positivity again begins to flourish.

Because I'm a travel advisor now, people are asking me if they should cancel their trips to Europe because, "They hate us." I say, "No. they don't. They may hate what is happening with the US government, but they do not hate the people."

I recently returned from a solo trip to Belgium, Austria, Switzerland and Iceland. Not a single person treated me unkindly. Only twice did politics come up at all. Once was when I had dinner in a restaurant and coincidentally was seated at a table next to another female traveler dining alone. (Solo travel is quite common these days and that's another story for another time.) As I looked at the menu she glanced and recommended the signature salad, which filled a large bowl and came with a basket of fresh breads. She spoke English without a European accent. I asked if she was from the US and she said she's from Canada. I felt compelled to apologize for America's bad behavior. She sort of dismissed it with an air of "Yeah, it sucks but it's not your fault and this, too, shall pass." She smiled. I smiled. End of discussion.

It was in usually neutral Zurich, Switzerland where I routinely presented my passport to the young desk clerk upon check-in at a small hotel. He scanned my ID and asked, "Are you a Democrat or Republican?" He was making friendly conversation and had a genuine curiosity. I looked at him surprised and said, "Me? I live in a blue state. Do you know blue states and red states?"
"Yes," he replied. "I guessed you were a Democrat because your passport says you were born in New York." He wryly smiled as if he were giving me a secret wink of approval. He said was aware and has been watching the global news. He cared. He said he was glad to see that Americans are not idly accepting all that's being shoved at us. But, I could read the confusion on his face, begging for an answer to, "Why did Americans vote for this guy?"

I'm leaving shortly for Portugal and Spain with a group of travelers, a couple of whom have expressed concern about their safety. There's a feeling that we, because we're Americans, will not be welcome. "That's not true, I explained. The best thing we can do now is to support tourism in allied countries. Tourism creates income for local communities abroad." It's pretty easy to spot an American tourist in Europe.

If this is your year to visit abroad, why not make it a true immersive experience? Read up on the culture; be part of it, make an effort to understand it. As always, be kind. Be gentle. When you are a gracious guest, you will always be welcome.
 
Marcia Simon writes about travel, health, wellness and climate action. Connect on Facebook and Instagram @friendlygrouptravel, linkedin.com/in/marciasimon 

by Marcia Simon

The travel radar screen has discovered Norway, which is becoming a "go to" destination. And for good reason.
 
With jaw-dropping beauty, pristine landscapes, cooler climate, and sustainability efforts that show a commitment to preserve it all, the natural beauty of Norway is still largely undiscovered by travelers beyond Europe. With the Northern Lights in winter and Midnight Sun in summer, this is where outdoor enthusiasts can experience some of nature's most precious gifts.

Norway is large, flanked by Sweden to the right and the Atlantic Ocean to the left. About 75 percent of Norway is mountainous. The Scandinavian Mountains, also known as the Scandes, run north to south. The terrain prohibits train routes to many places in the north where population is largely along the coast. The small villages are charming; the people who live here year-round are hearty. The government led the way for two companies running Norway's ships that deliver mail and local passengers along the coast to welcome tourists onboard with a unique experience into Scandinavian culture, local cuisine and private cabins.
 
For the most part, vacationers find it most practical to stay in the southern half of Norway, with its magnificent fjords, airports and public transportation system. A fjord is a long, deep, narrow body of water that begins at the ocean and reaches far inland. The distinct glacier-formed fjords are framed by steep mountains or rock on either side. Fjords are only found in a handful of places on Earth. Norway's Geirangerfjord is considered perhaps the most beautiful and famous in the world.
 
A trip to Norway isn't complete without a trip up one of the fjords - either a day excursion, an overnight ship or a leisurely ferry. It depends on your frame of mind and pace of travel. The city of Bergen is known as the country's Fjord Capital.

One relatively easy way to see the fjords and popular destinations, or "Norway's Greatest Hits" as one might say, is marketed as Norway in a Nutshell, which combines train, boat and bus to travel between Norway's capital Oslo, and Bergen, situated between the two largest fjords in Norway, which may be why it's known as the country's  fjord capital. The journey takes you through beautiful fjords and up to an elevation where you're likely to see snow in late-spring and sometimes through the summer.
 
It's possible to speed through a Norway in a Nutshell itinerary in a day if you simply want a scenic ride from point to point. Or you can take a week or more to stop along the way to spend a few nights at one of the lovely fjord-facing hotels or campgrounds along the route. Camping in Norway often means staying in a basic cabin, sometimes with a small kitchen and private bathroom. These cabins are very popular with European travelers; advance booking is highly recommended.

I opted for a 3-night getaway as part of a larger trip in Scandinavia. Here's how it went:
 
Flights from Copenhagen in Denmark to Bergen in Norway are short and inexpensive on EasyJet and SAS airlines. Upon arrival we took a train from the airport to Bergen's Central Station and walked the short distance to Bryggen or "The Wharf."

Choosing the centuries-old Det Hanseatiske hotel gave us a glimpse into Bryggen's history and involvement in the Hanseatic League, which was a maritime merchant trade group of European countries in the 13th to 15th centuries. Bryggen's harbor, now known as the Old Town, offers an easy stroll along the shop-lined waterfront. Visitors can enjoy a fish sandwich from Fisktorget, or fish market. After lunch we walked around town and picked up four types of freshly smoked fish, a crusty loaf of bread, local cheese, beers and a few bottles of delicious Sammy Smith pear cider for an outdoor picnic dinner.

There are several hiking trails suitable for various levels of difficulty when you get to the top of Floyen. We opted for one that would bring us back down to sea level in a leisurely three hours. We got back in plenty of time to enjoy a simple dinner of burgers and salads.

The next day started with an early walk over to Bergen's central station to begin our Norway in a Nutshell experience with a train ride to Voss. You notice lots of people traveling the same journey and realize that this trip has a degree of tourist commercialism. And yet, the scenery is spectacular from the big windows on the train and then on the bus that drops you at the beautiful fjord-facing town of Gudvangen with two tourist cafeterias, picnic tables and a gift shop. With a two-hour wait for the boat, you're bound to buy something.
 
The boat ride to Flåm was gorgeous. This village is another perfect spot for staying a few extra days. You have a choice of restaurants, a craft beer brewery, a food truck area, and a limited number of hotels by the water, including Flamsbrygga and Fretheim. There's also a campground with tent, cabin and RV options. Early reservations for any type of accommodation are strongly recommended for peak season. For those who can't find a place to stay in Flåm, nearby Aurland is also beautiful. This area is incredible for photography, hiking, kayaking and rib boats.

The Flåm Railway (Flåmsbana) is right in the heart of Flåm Village and takes you to the next stop – Myrdal. The train stops on the way at a magnificent waterfall, one of many that become part of the fjord experience.

Another adventure option is to take the train to Myrdal and then rent a bike for a one-way ride down the gentle descent traversing numerous bends on the designated bike and pedestrian path to Flåm. The train passes through the nearby remote town of Finse, with a population of less than 100 people, which was chosen for the opening scene for the movie Star Wars: The Emperor Strikes Back.
 
Our Nutshell experience ended by train in Norway's capital city of Oslo. Had there been more time (Is there ever enough time?) we could have stayed for a night. (During a previous trip I visited the Vigeland Sculpture Park, which is a must-do. Oslo is a great city for foodies in search of Norwegian cuisine. We had a plane to catch so took a connecting train directly to the airport and headed back to Denmark. While these two countries are both part of Scandinavia with similar cultures and a deep commitment toward sustainability and environmental protection, they also have very different vibes. In Denmark everything seems close and connected. Norway is vast and expansive. It's rugged in a civilized sort of way.
 
Marcia Simon is a travel writer and owner of Friendly Group Travel. Connect through facebook.com/friendlygrouptravel, Instagram @friendlygrouptravel or [email protected].

PHOTO CREDIT: MARCIA SIMON  ©2024

text and photos by Marcia Simon ©2024
​
"Luxury" means different things to different people. Mistakenly, many equate it solely as something expensive or lavish. The term "luxury travel" sometimes scares people who must keep track of how much they spend on their vacations.
 
People who never have to ask how much it costs are among the fortunate few. And even those willing to pay for unparalleled excellence in every aspect of their journey appreciate finding a good value.
 
The goal is never to spend a lot of money; it's to create the best possible experience for individuals and their guests. It could be in a 5-star hotel or in a tent surrounded by nature with hundreds of stars shining above.

​Think Expansive, Not Expensive
 
Luxury is allowing yourself to enjoy something that's not part of your daily routine. That might be morning yoga with the sound of the sea lapping at the shore, a day at a spa, or ditching your healthy lifestyle for indulgent meals and sinfully delicious desserts.
 
Places you've only imaged – Venice, Greece, Galapagos, East Africa, Japan.
 
Does your dream include sleeping in a glass igloo with the Northern Lights dancing in the sky above? Or someone bringing you a tall glass of ice water when you're nestled into your spot, reading a book on a gorgeous beach where the truly turquoise water is so crystal clear you can see with clarity the sand swooshing over your toes?

​Something you've never done before – kayaking on a gentle lake, ziplining over a canopy of trees, treating yourself to a hotel room with a magnificent view from your waterfront balcony.
 
Traveling outside of peak tourist season, when hotel and airfare rates are lower, can make luxury travel more affordable. And the experience is often more enjoyable during a less crowded season with fewer people vying for reservations at the best restaurants, and less crowded destinations......... which tends to make everything easier.
 
Think of "luxury" as hassle-free.
 
No Hassles
Whether you wake up at the crack of dawn to photograph a sunrise during a morning walk, or linger after a late-night dinner sharing a bottle of fine wine, luxury is knowing that everything will be taken care of. Your hotel is better than expected, dinner was amazing, your train seats are reserved, the service has been excellent every step of the way. Service matters – a lot. Plus, you didn't have to wait in long lines, you avoided the crowds and had time and space to capture special moments to add to your memory bank.
 
Every vacation should include at least one great splurge, which could be simple:

• Going for a full week without setting an alarm clock
• Not cooking and washing dishes
• Spending full days with your adult children and/or grandchildren
• Buying the VIP pass to skip the lines at an amusement park or museum
• Authenticity – staying in a gracious old inn rather than a chain hotel
• Time to yourself, privacy
• Personal enrichment, off the beaten path diversions

 
Time is a luxury in itself. Time with your children as you watch them grow up, time with your parents as you watch them grow old, time with your grandchildren as the constant march of time reminds you how precious every moment is.
 
Today’s luxury travelers are most often educated individuals who care about the environment and seek out eco-friendly options without sacrificing quality or lowering expectations.
 
Does luxury travel really cost more? It can, of course. There are amazing options, such as expeditions to explore nature and areas not accessible by large ships and big tour groups. However, don't cheat yourself out of a "luxurious" vacation by thinking that everything worthwhile needs to be purchased. Allow yourself to experience the magic of travel through destinations you've yet to discover.

by Marcia Simon
all photos by Marcia Simon ©2024

​To experience Denmark's nature and culture outside Copenhagen's city limits, take a few days to meander around the country roads, castles, archipelago and bike paths on the island of Fyn (aka Funen in English.)
 
Most tourists in Denmark don't make it past Copenhagen's city borders, and that's okay for a short trip because there are plenty of eye-opening adventures within the city. But, because Copenhagen's intriguing vibe puts it on the list of destinations threatened by overtourism*, getting out of town for a few days gives you a better overall perspective of the country's true landscape and culture.
 
There are plenty of options for a day or weekend trip to get away from the peak-season city crowds. Fyn is one of those options, and less than two hours by train or car from Copenhagen. Fyn is the island in the middle of Denmark, between the two main land masses of Zealand (the region that includes capital city Copenhagen to the east) and Jutland (to the west where you'll find the cities of Aarhus, Aalborg and the country's west coast sandy beaches.)
 
Denmark's well-connected system of trains and buses makes it quite easy to hop a ride from Copenhagen's Central Station to Odense, the anchor spot in the middle of Fyn (pronounced "foon" in Danish.) Odense, best known as the birthplace of fairytale author Hans Christian Andersen, is the largest city on the island and the third largest city in Denmark. Depending on your travel preferences, you might anchor in Odense with an ample variety of hotels and restaurants in the city or Old Town, and day trips and tours to see the highlights of Fyn.
 
Or... continue by train or bus, or rent a car or a bicycle, to explore the island on a deeper level, which is what I did on a recent trip. We rented a car in Odense and headed south, taking backroads for a stop at Egeskov Slot (Slot means Castle in Danish.)

​Built as a village manor house in the 1400s, Egeskov was transformed into a highly fortified fortress, commissioned by local landowner Frands Brockenhuus. The work was completed in 1554, and today Egeskov is considered one of the best-preserved moated Renaissance castles in Northern Europe. Brockenhuus was among the King’s inner circle of trusted advisors and one of the "most cultured" men of his time. He climbed the ranks to become commander of the Danish army. He died in battle during the Seven-Year War with Sweden.
 
Heading farther south, the two main ports with ferries to the outer islands at the southern tip of Fyn are Faaborg and Svendborg. We opted for Svendborg and stayed at the hotelaeroe.dk/en/Hotel Ærø.

​The location is ideal for a short walk to the ferry dock to visit the smaller island of Ærø, and to a fun outdoor dining area where you can enjoy a local craft beer or cocktail with a light bite while you watch the boats and slow island life at the water's edge.
 
The island of Aero has two places within a 10-minute walk of the ferry dock where you can rent bikes for a full day. A "regular" seven-speed bike is 100 DKK (about USD $15) or 250 DKK (USD $36) for an e-bike. We rode at a leisurely pace along the beach and rolling meadows, stopping often to take photos, pop into a distillery and enjoy a casual lunch. It was a delightful day, ending with a relaxed dinner at a cute Italian restaurant near our hotel back in Svendborg.
 
Heading back to Copenhagen, we stopped at three castles before leaving Fyn. One, Broholm Castle, is now a hotel and restaurant. 

Here are 10 New Travel Trends for 2024:

1. Immersive experiences are more important than skimming the surface through a "been there, done that, got the t-shirt" mentality. "Slow travel" or staying longer in one place gives you time to feel the culture. Hotel deals for longer stays (e.g., stay three nights, get the fourth night free) are on the rise.
2. Remote work, as a digital nomad or a "paycation", is prompting hotel chains to add accommodations that include kitchenettes, more robust fitness centers and enticing "month-long stay" rates.
3. The desire for more quality time among multigenerational families (such as grandparents, adult children and grandchildren) also adds to increased resort options in terms of suites with added sleeping, kitchen and dining spaces, an additional bathroom, and private patio plunge pools in many Caribbean resorts. Many hotel chains now offer home rentals and onsite villas.
4. Affordability: Many families are looking to travel more, or longer, and stretch their travel dollars. A survey by the Family Travel Association and NYU's Tisch Center of Hospitality showed that consumers are getting savvier; half of those surveyed will try to avoid hotels and airlines that charge hidden fees (e.g., a nightly resort fee or charge for Wi-Fi) About half of surveyed travelers are paying closer attention to cancellation penalties and refund policies.
5. More people are buying travel insurance. With more missed connections, lost luggage and concerns about illness prior to or during an international trip, protecting a travel plan is perceived more widely as a smart investment. (Frequent travelers might consider an annual insurance plan.)
6. Solo travel. Maybe people got used to spending time alone during the pandemic. A yearning for independence and an increased sense of confidence is combined with the fact that many people are less willing to compromise on what they want from their journey. And some people are just tired of waiting for a travel companion, so they pack a bag and go where they want, when they want.
7. While some people are totally comfortable traveling solo, others are not. For these people, It's easy now to travel solo, but not alone­, by joining a solo traveler small group where you can meet like-minded individuals and never feel like a third wheel.
8. People are checking off the boxes on the bucket list. "If not now, when?" This often includes booking further in advance than ever before. While most of us are thinking about 2024, the tour operators and river cruise companies have already announced their itineraries and pricing for 2025 – with very attractive early booking discounts. The best staterooms sell out quickly.
9. On the other hand, there's a joy in last-minute spontaneous travel. Taking advantage of unfilled space can reap steep discounts. This generally involves grabbing the rooms others don't want or traveling at a time that's not as popular.
10. Off-peak travel gives you more options for lower airfares, lower hotel prices and perhaps most importantly - fewer crowds so you're not jammed into a museum, following a herd on a popular hiking trail, or waiting an hour for a restaurant table. Shoulder seasons of early spring or late fall can be a beautiful time to experience the real essence of your destination. Check weather patterns for rainy seasons and average day and nighttime temperatures to find your travel window.

 
Marcia Simon is a travel writer, and founder/travel advisor at Friendly Group Travel. Connect via email: [email protected] and please visit friendlygrouptravel.com.

​by Marcia Simon, CTA, APR
 
Italy's lakes near the country's northern border are flanked by the Swiss Alps as a backdrop. This area is not usually part of a first-time trip to Italy, but visitors who enjoyed Rome, Florence or the Amalfi coast often to return to Italy to discover the magic of the lakes.
 
I recently visited Lake Maggiore and Lake Como, which are the most popular for American tourists. Lake Garda, the largest of the lakes, is a popular destination for vacationing Europeans.
 
Lake Maggiore
The second-largest lake in Italy and the largest in southern Switzerland, Lake Maggiore (or Lago Maggiore in Italian) is nestled between the Italian regions of Piedmont (Piemonte) and Lombardy and the Swiss canton of Ticino.
The main town is Stresa, overlooking the Borromean Islands, which are named for the family that acquired them back in the 17th century. The three islands include Isola Bella (Beautiful Island), known for its opulent palace and gardens, Isola Madre (Mother Island) known for its lush vegetation, and Isola dei Pescatori (Fishermen's Island) where tradition continues and fishing remains a way of life.

​The waterfront of Stresa is lined with hotels offering beautiful views and easy access to the bus line and ferry service that transport people from village to village up and down the lake. Hotel La Luna nel Porto was fine for our needs, not very expensive, and provided a junior suite with a comfortable king bed and huge balcony overlooking the lake. The kitchenette and living room area are ideal for longer apartment-style stays. Breakfast was included and quite generous in variety and size. Nearby, the Sempione Boutique Hotel also looked inviting with flower-boxed balconies and a rooftop terrace.
 
We connected with Girosole, a company specializing in walking tours throughout Italy, to take us for a hike above the waterline. This allowed us to see a bit of the daily lifestyle with landscaped yards, goats, horses, and undisturbed villages that allow residents to escape the tourist traffic. We started in Levo and took in beautiful views of the Golfo Borromeo and surrounding Alps from above before circling back to Stresa.
 
We stopped for a picnic lunch at the Giardino Botanico Alpinia (Alpine Botanical Garden), with spectacular views of the lake from above and then a stroll through more than 1,000 species of flowers, shrubs and herbs that grow in the Alps.
 
Lake Como
The largest town on Lake Como is called Como and is located at the bottom tip of the lake. It's the closest of this lake's towns to Milan, which is how most people first arrive. Como is big and feels urban, with plenty of great hotels and shops selling silk scarves and ties made in the local mills

For a quieter scene, head to one of the smaller villages north of Como. The upscale town of Bellagio sits at the tip of a peninsula separating the east and west sides of the lake. Bellagio has all the charm you'd expect from this area, with lakefront hotels, shops, restaurants and ferry stops. We stayed at the Hotel Florence, which is reasonably priced and ideally located near restaurants, wine bars and shops. A ferry station is directly across the road and the balcony views of the lake are stunning from sunrise and through the day and night. Other small villages that offering comfortable accommodations are Tremezzo, Varenna and Menaggio. Luxury lakefront villas with private pools are idyllic for larger families and small groups.
 
Our Girosole hiking guide, took us across the lake by ferry from Bellagio to Cadenabbia for a walk through the village of Tremezzo. The highlight of the day was walking up toward the church of San Martino, with an elevation of 475 m (1560 feet) above the village of Griante. The view of the lake was simply spectacular. Taking the ferry back across the lake we explored the town of Varenna. This is a fine place to stay if you like small villages and quiet evenings. From Varenna it's a 20-minute walk to the Fiumelatte, or River of Milk, a waterfall whose waters pour down from its glacial heights in a white cascade. We meandered among aromatic herbs like rosemary that grows as a hedge, flowering thyme along pathways, and wild poppies on the hillsides.

Lake Garda
Garda is the largest among Italy's cluster of lakes, and is often combined with visits to Venice and Verona as part of a longer itinerary, or sometimes a day trip from the train station in the resort town of Peschiera del Garda at the lake's southern tip. It's about an hour and a half to Venice, and just under two hours to Milan.
 
The medieval town of Sirmione, on a peninsula jutting out from the lake's southern coast, is one of the most popular spots on the lake. Here, the Grotto di Catullo is an archeological site featuring the ruins of a Roman villa built between the end of the 1st century BC and the beginning of the 1st century AD.
 
Heading north on the dreamy west coast of the lake you'll find Limone Sul Garda, a popular town known for its lemons and olive oil. At the top of the lake is Riva del Garda, where the winds attract windsurfers and sailors.

Getting Here and Getting Around
If flying into Milan, take the shuttle to Milano Centrale (central train station), and connect on a train to Lake Maggiore, Como or Lago. Remember that there are very few train stops along the lakefront. Once at the lake, the most efficient ways to get around are by bus or ferry. Driving is possible, but the traffic can be terrible and parking spaces may be difficult to find, so use public transportation when possible.
 
Sustainability
Many eco-conscious accommodations, including organic farms (agriturismos), B&Bs and glamping, are available. Book early for peak travel periods. Public transportation is preferred over self-driving because the mountains don't allow for many large roads, and the villages depend on preserving the historic features of the area for tourism. Lake Como has reportedly invested heavily in its electrical network, adding more E-V charging stations.
 
Lake Maggiore and Lake Como have largely done away with single-use plastic, including straws (if you ask for one, it will likely be paper), forks and spoons ("take-away" at restaurants might include wooden utensils if any at all.)
 
Lake life has a comfortable slower feel than the rush to "see it all" in one of Italy's big cities. You can catch the vibe in a couple of days, but this area is best experienced with ample time to relax and take in the natural beauty as well as the foods and wines of this region.
 
Marcia Simon is a Connecticut-based travel writer and owner of Friendly Group Travel. Connect via Facebook or Instagram @friendlygrouptravel or send email to [email protected].

written and photographed by Marcia Simon, copyright 2023

Getting to Cinque Terre in Northwestern Italy is usually by train from Florence, Genoa or Milan. Once you get there, the best way to see not just the five main villages, but the stunningly beautiful vistas from a totally different perspective, is by walking.
 
A hiking tour of the area generally takes you through the eight-mile trail in Cinque Terre National Park. It doesn't sound like a long hike, but with the villages at sea level and the trails perched above the colorful coastline, the ascending and descending paths, plus numerous stops for photos, lunch, gelato and shopping in the villages, this is best enjoyed as a multi-day experience. Hiking gives you an immersive experience that day trippers from cruise ships and tour buses simply don't get. While village restaurants serve up scrumptious meals with local seafood, lemons, olives and Cinque Terre wines, our hiking tour allowed us to walk through the farms, and taste in the vineyards.
 
Cinque Terre is in the region known as Liguria or the Italian Riviera. This Mediterranean coastline straddles the south of France and Tuscany. The eastern coast of the Ligurian Sea includes Cinque Terre's rugged cliffs, turquoise coves and pastel-colored seaside villages.
 
The "Five Lands"
It's easy to shuttle between Monterosso, Vernazza, Corniglia, Manarola and Riomaggiore using the Cinque Terre Train Pass. A prepay ticket gives you unlimited transport between all five of these villages.

​Monterosso, the largest and northernmost of the Cinque Terre, serves as a good home base. It's the only village with an actual public beach, which is lined with ample waterfront bars and gelato stands.
 
Taking the train from Milan got us in to Monterosso mid-afternoon, so we had time to relax before beginning our official hiking itinerary, arranged with the help of Girosole Italy Walking Tours.
 
Upon arrival we settled in at the Hotel Margherita, where the train station, beach, shops restaurants and hiking trail are all within easy walking distance. We quickly ventured into town for our first Aperol Spritz of the week. Cocktails and aperitivos are generally served with complimentary local olives and other salty snack to offset some alcohol and keep the thirst craving intact.
 
Our hike began along the coast heading south. About three miles later we saw the small harbor of Vernazza, perhaps the most photographed of all the villages. As we continued the walk, the village kept getting closer, and the vista kept changing until we reached the village center. It was an adrenaline rush. Wanting more, we continued on to Corniglia.
 
The Ligurian coastline is vulnerable to the effects of climate change. In recent years, dry periods followed by heavy rain have caused mudslides and temporary trail closures in Cinque Terre National Park while repair work is done. Such was the case on one stretch of trail during our trip between the two southernmost towns Manarola and Riomaggiore. An alternate, longer trail veers away from the coast and up a large hill. Instead, we wanted to see the ocean, so we hopped the train back to Monterosso for our end-of-day Aperol Spritz.

The next day started with a short train ride to Riomaggiore where we were fortunate to see the morning sun illuminating the multicolored hues of the buildings, fishing boats and kayaks in the marina. Standing in the middle of an iconic Cinque Terre photo scene, we did our best to capture our own images. After taking an excessive amount of photos and a leisurely stroll, we took the short train ride (literally 2 minutes) to Manarola and continued our walking journey. This was a highlight of the trip as, along the way while passing through the village border of Volastra, we encountered the Capellini Winery. It's right on the trail, overlooking terraced vineyards. (A few B&Bs are tucked into the countryside here for hikers who want to enjoy a sunset and dinner at Cantina Capellini without having to hike back to town afterward.
 
The sea view was literally awesome as we gradually made our way down to the village of Corniglia and then the 377 steps to the train station. The trail is well marked and protected with rustic railings so it is never scary.

The Foods of Cinque Terre
Brochures describe Cinque Terre as five fishing villages, but some of the locals say the history goes back to farming and creating terraces of level ground for crops and cattle even before the fishermen established their industry.
 
Breakfast is generally always included with a hotel stay, and most often starts with coffee – espresso, cappuccino or Americano. You can expect breads, some type of meat protein, cheeses and a choice of yogurt, fruits and assorted pastries.
 
Anchovies are the local fish, often eaten on salads or pizza, but not salted or cured. Because they are fresh, the flavor is more delicate, especially when lightly fried on a platter shared with local mussels and calamari.

Liguria is the home of pesto. Apparently, pesto was "invented" in a small village outside of Genoa when the monks of a monastery dedicated to St. Basil gathered the aromatic ground cover growing on the hills. This "basil' was pounded by mortar and pestle with other local ingredients including pine nuts from trees that dotted the countryside, cheese from nearby dairy cows and olive oil. Today, Pesto Genovese is a popular pasta dish, particularly using trofie, which is a local twisted pasta cut into little rods.
 
Focaccia and bruschetta are popular as street food or small plates, often with pesto and tomatoes, olive tapenade, little shrimp or freshly caught anchovies. We sampled the local flavors at Beach Bar Stella Marina on Monterosso's waterfront. 
 
Dinner includes local breads and antipasto of local hams and cheese, and of course there's no shortage of pizza or gelato.

When to Go
May has become an incredibly popular month for tourism in Italy. No longer will you beat the crowds if you head over mid-May. If you go in the summer, hiking trails may be overcrowded, and the sun can become intense.
 
We went the first week of May, and it was perfect. Admittedly, luck played a part of that because after we left, the area was hit with three days of heavy rain. But - it's the rain that keeps the lush green mountains producing the crops and creating the jaw-dropping scenery.

Sustainability
As countries and regions across the globe find ways to address climate change, the challenges seem most real in ancient areas where infrastructure may be delicate or protected - and preserving history is a zoning priority over solar panels and other visible technological upgrades.
 
Hotels, for the most part, seem to have adopted the practice of less frequent laundry service. Single-use plastic seems to have vanished. You may not get a straw unless you ask for it, and it will be a paper straw. If you order take-away from a restaurant, you will not get plastic utensils and you will not get Styrofoam. Paper and wood have replaced plastic throughout the area – at least from what I saw.

Cinque Terre Hiking ­– 10 Tips for Planning Your Trip
The Cinque Terre Train Pass allows you to easily find a home base and begin each day in a different spot. With this in mind, here are some tips to help enjoy daily walks in the Cinque Terre:

1. Wear comfortable shoes with a good grip. Trails can be slippery, especially going downhill after a rain.
2. Allow plenty of time. This area is too beautiful to rush through it.
3. Start each day with a fully charged phone if you use your phone to take photos.
4. Get an early start. After 11 am the main trail begins to get crowded, and from May through summer, the sun can be strong and weather hot.
5. Bring water.
6. Bring snacks. Pick up a sandwich at a cafe or salumeria before heading out and take a break for lunch.
7. Don't be fooled by the distances. Because you'll be walking uphill and down, it takes longer than it looks. You'll want to stop frequently to take it all in.
8. Get a Cinque Terre Train Pass. The rail system is intended to shuttle residents and visitors easily and quickly from one village to another. The distances are very short, and this gives you lots of freedom.
9. Travel mid-week in shoulder season to avoid the crowds.
10. Take notes to help remember details of where you've been.

 
Marcia Simon is a Connecticut-based travel writer and owner of Friendly Group Travel. Connect via Facebook or Instagram @friendlygrouptravel or send email to [email protected].

written and photographed by by Marcia Simon, APR, CTA, copyright 2022
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Some places you visit only once in a lifetime. Others keep calling you back. For outdoor enthusiasts in the Northeast, Acadia National Park, with its gateway town of Bar Harbor, can easily become a family go-to or an outdoor escape in Northeastern United States.
 
Last time I visited Acadia was pre-COVID 2018. This part of Maine had already become known as a big tourist area rather than a hidden gem. Advisories warned that parking is limited so getting into the park early was, and remains, a key factor to beat the crowds.
 
This time (August 2022) had a few new twists, one being the required $6 car reservation to drive up to the top of Cadillac Mountain. The view is spectacular – unless you arrive on a foggy morning when you may only be able to see for 10 feet in front of your nose. Cadillac Mountain marks the most eastern point in the US - so this is the first place in the country to experience sunrise.
 
Another beautiful aspect of visiting Acadia is the change between seasons, so the experience is different depending on when you visit. Autumn colors are gorgeous with cooling temperatures during the day and nights that invite you to buy a warm fluffy hoodie from one of the shops in town.
 
The best new addition to Acadia National Park is getting around by e-bike. While the area still attracts plenty of avid cyclists pedaling the paved roads and the ascent to the top of Cadillac Mountain, e-bikes make it easier for the rest of us. Especially nice is being able to take the e-bikes on the park's 45-miles of car-free walking and cycling trails, originally built for horse-drawn carriages. Today, horse-drawn carriage tours are offered by reservation.

E-bikes are available from Acadia Bike in town or reserve one on Viator and pick it up at Acadia's Hulls Cove Visitor Center.
 
People who prefer water over wheels or walking have multiple choices for exploring Acadia by kayak or sightseeing boat, increasing the chance of seeing bald eagles, puffins and seals among other wildlife.

The only national park on the Northeast coast, Acadia's "carry-in carry-out" policy requires you to bring your own beverages and snacks. The Jordan Pond House Restaurant is the only location in the park for purchasing food and beverages. It's a lovely spot, especially sitting outside overlooking the pond. Walking around Jordan Pond is a popular activity. This gentle trail is well suited for families. The restaurant gets quite crowded, especially because bus tours often stop there, so it's best to go during an off-peak time, or wait and enjoy one of the many restaurants outside the park.

​First-time visitors to the area quickly learn that the park is Acadia; the town just outside the park is Bar Harbor. During visiting season, free shuttles run constantly throughout the day and evening between Bar Harbor's Village Green and several popular hotels closer to the park, making it very easy to drop into town for dinner. There are lots of choices and, for the most part, dinner reservations have become essential if you want to be seated before 8 pm. There are also free shuttles that stop at campsites and top tourist sites inside the park.
 
Bar Harbor has a variety of accommodations. Many comfy B&Bs are within walking distance of the Village Green. These are ideal for couples because most have one large bed without the ability to accommodate more than two guests per room. For families and small groups of friends, the hotels along Eden Street have more options for room types, and several lower-priced motels are available in the nearby town of Ellsworth.
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The Bar Harbor Regency (also known as the Holiday Inn Resort Bar Harbor) is one of the few hotels in the area boasting waterfront accommodations with balconies, a heated outdoor pool, a large hot tub (especially inviting on chilly nights), along with two restaurants (one waterfront, one water-view) and a pool bar. It's also a shuttle stop, making getting into town super-easy. The CAT high-speed ferry to Nova Scotia docks next door.

Gone are the days of heading to Maine for a great bargain on lobster rolls. With tourists in the mix, and restaurants making the most of their short tourist season before winter creeps in, 2022 lobster prices in Bar Harbor are higher than ever. ($36 for a lobster roll and fries!)
 
Getting into the park requires a parking fee of $20 per carload. The pass gets you in for a week-long visit so you can come and go on your schedule. A National Park Pass is a good value for families that visit multiple parks each year. For people age 62 and older, the lifetime Senior Pass is a fantastic value for a one-time $80 fee, and provides access to every National Park throughout the US.
 
Marcia Simon is a writer, a traveler, and a travel advisor ready to help you plan your next trip. Connect on Instagram @friendlygrouptravel, Facebook @friendlygrouptravel, Twitter @friendsgotravel, or drop a note to [email protected].

written and photographed by Marcia Simon , CTA, APR, copyright 2022

The ferry from Cedar Island on North Carolina's mainland to Ocracoke takes two and a half hours ­– just enough time to transition from "hurry up" mode to "island time."

​Ocracoke is the bottom of North Carolina's barrier islands known as the Outer Banks, or OBX. The ferry pulls into Ocracoke's island-vibe village where you'll soon see enticing small shops, intriguing seafood and BBQ restaurants - and a few motels that make it pretty tempting to stay and soak up the atmosphere.

Being on a discovery mission, a lunch stop of fresh tuna and mahi-mahi sandwiches at touristy Howard's Pub and Raw Bar was enough of a break before heading north along Ocracoke's 16-mile stretch to the Ocracoke-Hatteras ferry. This crossing took an hour from point to point. Unlike the Cedar Island trip that allowed reservations and cost $15 for a car and two passengers, this ferry is free and operates on a first-come basis. Mid-afternoon in June was early enough to beat both the summer crowds and the day-trippers from Hatteras to Ocracoke who wait in long lines to return before dinnertime.
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Hatteras
Continuing the journey up the Cape Hatteras National Seashore and hoping to stumble upon the kind of quaint B&Bs and inns that mark the New England coastline, the area was instead dotted with family-style motels and row after row of big beach houses on stilts. It was evident that house rentals are the big draw for families who come for a week or more to Hatteras and neighboring Frisco, with kids, beach toys, and sometimes grandparents in tow. The Outer Banks are all about the beach. These barrier islands stretch for 200 miles along the Atlantic Ocean off the coasts of North Carolina and southeastern Virginia. Mini-golf and ice cream are always within reasonable distance.

For adults traveling without kids, it may be about the shrimp and oysters, both of which are local, fresh and delicious. Want a really fresh catch? Head to one of the outer Banks' five fishing piers or head out on a charter boat. Parasailing, jet skis and kayaks are all easy to find. But chilling at the beach is the #1 pastime here.

​Without a care or a reservation, the Surf Side motel in Nags Head, about halfway from bottom to top of the barrier island, came into view and had an available oceanfront room with a balcony. Sipping wine and watching sunlight fade away, that magical sound of ocean-meets-shore made for a relaxed evening, voluntarily disconnected from emails and nightly news.

It's funny how you can overpack and then realize you brought long pants you'd never wear, but not enough shorts, and how suddenly you yearn for a new pair of flip flops. What a great excuse to pop into stores along the way. You'll see a chain called Wings (sometimes Super Wings), which is not a restaurant as Northerners may initially think, but a T-shirt, sunscreen, beach towel and souvenir stop.

A little farther north is Kill Devil Hill, home to the Wright Brothers National Memorial. If you happen to have a National Park Pass, you'll get in for free; otherwise, it's $10 per person. If you have time, make it a point to stop.
Orville and Wilbur Wright chose this spot to test their dreams of flight because its windy for lift off – and sandy for (hopefully soft) landings and inevitable falls during trials and development. Kitty Hawk, as the area was known when the Wright Brothers came here in 1902, is today known as Kill Devil Hills. In 1903 the brothers achieved success with the first-ever powered aircraft. Orville flew and controlled the plane. And this marked the very beginning of airline travel as we know it today.

The Sanderling in Duck
Duck is a town toward the northern end of the Outer Banks, and The Sanderling is a lovely hotel about four miles north of Duck's town center, wedged between the Atlantic Ocean and Currituck Bay. The Sanderling is truly the only resort of its kind in OBX, with 120 guest rooms and suites, plus house rentals (accommodating from 8 to 16 guests) and views of the ocean or the bay. Two outdoor pools (one for families and kids; the other adults-only), one indoor pool, a spa, outdoor hot tub, fire pits, plenty of beach chairs and umbrellas, and bike rentals make this a comfortable place to spend a few days.
 
Restaurant choices include the Lifesaving Station, which serves three meals daily in a casual, family-style atmosphere. The cuisine is southern coastal and regional using locally sourced ingredients when possible. It has a friendly bar, too.
 
Fine dining at the Sanderling's Kimball's Kitchen features floor-to-ceiling windows facing west to watch the sunset.
 
The third restaurant is the outdoor Sandbar where bare feet are acceptable and frozen drinks are specialties. From top-quality salads to burgers, it's a convenient spot to grab a bite near the pool, the beach, or your room.
 
Although not part of The Sanderling, The Paper Canoe is a highly recommended restaurant directly across the street. It's a favorite with locals, so make a reservation far in advance if you want to watch the sunset and enjoy a creative menu.
 
By the way, a sanderling is a bird – a type of sandpiper that runs up and down the beach chasing waves. Sweet.

The town park offers one of the access parking lots to the boardwalk, which is about a mile long, and weaves its way along the coastline, dipping in and out of retail clusters, pubs and ice cream stands.

Venturing north of Duck you'll find Corolla, a lively yet laid back tourist area. Take a 4WD beach Hummer tour to see the wild mustang horses on the northernmost beaches of the Outer Banks. Another option to see the horses is by kayak tour.
 
The mustangs are descendants of domesticated horses brought to the area in the 1500s by Spanish explorers and left behind — either by choice or accident. They are technically now wild. By the way, wild horses can also be seen on Ocracoke Island just south of the Hatteras-Ocracoke ferry docks.

Leaving the Outer Banks to return north on the mainland from Corolla or Duck, requires a short drive south to Route 158 just north of Kitty Hawk. This goes over the Wright Memorial Bridge, the most-travelled route to and from OBX. You'll pass H2OBX Waterpark, which screams fun and makes you wish you had made time to go there for a great family fun day.
The closest commercial airport to the Outer Banks is 60-miles away in Norfolk, Virginia. Most people pack the car and make this a road trip. If you plan to go in summer, reservations in advance are highly recommended.
 
Marcia Simon is a travel advisor, travel writer and founder of FriendlyGroupTravel.com, specializing in customized trips for families, small groups and solos. Connect at facebook.com/friendlygrouptravel, Instagram @friendlygrouptravel, Twitter @friendsgotravel or call 860-399-0191.

written and photographed by Marcia Simon, CTA, APR, copyright 2022
 
Standing under a stream of warm water in an outdoor rain shower is nothing short of luscious, especially when you look up toward the dense green foliage surrounding your private casita near Costa Rica's Arenal Volcano.

​The stunning greenery challenges anyone who questions the importance of protecting these nature-filled rainforests, aptly named because it does rain here, sometimes daily, if only for a short period. But the rain is warm and passes quickly in dry season and, after all, that's why it's so intensely verdant and filled with flowers, ferns, frogs, birds, monkeys and rich soil that feeds a healthy ecosystem. A cloudy sky or gentle rain makes the greens even richer – like fully saturated film colors.
 
That said, those in search of a tropical beach may long for an ocean view with nonstop sun. Costa Rica certainly has plenty of sunny coastline, which makes a combination rainforest/beach vacation a perfect trip, especially if you want to taste more of this Central American paradise.

What's the difference between a jungle and a rainforest?
A jungle has year-round tropical weather. A rainforest climate, on the other hand, can be either temperate or tropical, with tall trees that block sunlight, preventing heavy undergrowth typically found in a jungle. Both have heavy rainy seasons but while a jungle is warm, humid and has sunlight, a rainforest is humid, damp, and darker.
 
Staying at a hotel or resort that is both authentic and eco-friendly makes perfect sense when staying in Costa Rica's rainforest, and there are plenty of choices at various levels.